Decathlon how many sports

It includes a pointy end and when thrown, is meant to stick in the ground and stand up. Running shoes: Since there are four events that include running, running shoes are essential for competing in a decathlon. These can be worn in all events and are the only piece of equipment needed for the long jump.

Shot put: The shot put is a large ball that is thrown. It is very heavy, round, and awkward to hold, making the event challenging. Even though ten events make up a full decathlon, they all have different point values. That means the objective of the sport is to get more points than your opponent. Instead of two teams competing against each other, there are multiple competitors in the same decathlon.

Since there are so many events, many rules go along with a decathlon. Here are some of the most important ones to know before participating.

The events are spread over two consecutive days. The first day, the meter dash, long jump, shot put, high jump, and meter dash are held. On the second day, the meter hurdles, discus, pole vault, javelin, and meter run are held. For javelin, discus, shot put, and long jump, each competitor is allowed three attempts. The best of these attempts is taken as the official attempt. Athletes must make an attempt in all 10 events of the decathlon. If a competitor fails to try in an event, they are disqualified from the decathlon.

Don't use up too much energy in one event. Since it is a long competition, it is smart to not get worn out during the first three events each day. The decathlon, a combined event in athletics, consists of ten track and field events over two days. The events include in the following order: 1 m, 2 long jump, 3 shot put, 4 high jump and 5 m on the first day; and 6 m hurdles, 7 discus, 8 pole vault, 9 javelin and 10 m on the second day.

Performance at a decathlon is measured using a points system using the IAAF scoring table. Under the points system, the decathlete has two aims. The first is to finish the decathlon by completing all 10 events, and the second is to score points at each event.

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