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Hot Network Questions. Question feed. Naturally, the temperature that makes you feel most comfortable depends on your personal preference. However, there are a couple of guidelines if you want to keep your energy bills as low as possible. Here is a description of the ideal room temperatures for each space. You spend a lot of time in your living room wearing either everyday clothing or pyjamas to watch TV in the evening. Most people find the ideal temperature in the living room to be between 19 and 22 degrees.
Preferably, do not heat to more than 20 or 21 degrees. Tip: heat your living room with designer radiators. Researchers have found that the warmer the room, the harder it is to concentrate. Additionally there is the environmental and financial impact when heating above the normal room temperature.
Cold air can transport less water vapour condensing on furniture, walls and on windows. This forms the ideal habitat for mold spores to flourish. Removing mold from a home can be very difficult as well as being damaging to your property and your health. So achieving a sensible ambient temperature is very important. The optimal room temperature usually depends on its use. While living or working rooms should be around 20 to 22 degrees Celsius, other rooms should be warmer.
Many people lower the normal room temperature when they are sleeping or are not at home. This might seem like a good idea because using less gas saves on energy costs. There are a number of problems with this approach.
Firstly your boiler will have to work harder to reach your set ambient room temperature, increasing fuel usage.
Secondly, when you get home it will takes some time until the rooms are pleasantly warm. The solution is to use the digital thermostat. Even the most basic digital thermostats can allow you to access preset time programs.
New smart devices give you even more control, making it easy to manage the ambient temperature of your home, room by room. They take into consideration the weather, thermal behaviour of the building and even the location of the people inside them. But that ideal temperature actually depends on many factors such as your age and sex, the time of the year and the exact room in which you are located.
However, what we understand as room temperature is actually a range of temperatures, chosen to represent comfortable habitation for humans.
There is no one fixed room temperature. To do this, our brain makes our body burn glucose to warm up or ventilate and sweat to cool down. In other words, anywhere within this range, you should be alright. Cold air inflames lungs and inhibits circulation, increasing the risk of respiratory conditions.
Lack of energy affordability can make it difficult for people on low incomes to heat their houses adequately. This varies according to our age and health.
The situation changes in the bedroom, as an excessive temperature may affect our sleep. This can also be complemented with a hot-water bottle.
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