If you eat more vitamin K, it can decrease your INR. If you eat less vitamin K, it can increase your INR. Important things about vitamin K: Keep your diet of foods high in vitamin K about the same. You do not need to avoid foods high in vitamin K. Check with your health-care provider before making any big changes in your diet. Contact your health-care provider if there are sudden or big changes in your diet due to illness. What is high in vitamin K?
Vitamin K can also be found in certain nutrition supplements, such as: Boost , Ensure , and Slim Fast Certain multiple vitamins and Viactiv calcium chews Tobacco , such as cigarettes and chewing tobacco If you have any questions about vitamin K, please ask your health-care provider.
Instead, be smart about how much vitamin K you consume, be consistent, and work with your doctor to find just the right balance. For example, if you eat a diet rich in vitamin K, you may need to check your blood a little more frequently or take more warfarin.
If you change your diet and eat fewer foods containing vitamin K, you may need to take less warfarin. For instance, you can choose to have a vitamin K rich food every day, every week, or three times in a week — as long as you keep this portion and frequency consistent, she says. You will want to tell your physician how often you eat foods high in vitamin K and how much of those foods you eat. Being knowledgeable about vitamin K is a key to managing it in your diet.
Iceberg lettuce is low and romaine is also fairly low, so most people can eat either if them daily. In addition, be sure to read labels on multivitamins as they have varying amounts of vitamin K. Talk to your doctor about what vitamins you should take. You may need to avoid certain supplements and vitamins to keep your blood values stable.
Talk to your doctor about any and all supplements you take to be sure they are not interfering with your blood thinners. The anticoagulant warfarin may do more than prevent blood clots. Researchers have found that the drug may also protect against cancer development. Aspirin helps relieve pain and swelling, and it may reduce the risk of more serious issues. Here, learn who may benefit, who should avoid it, and more. Protein C is instrumental in helping people to form blood clots after wounds and injuries.
Sometimes, however, there can be a shortage of protein C…. Vitamin K is crucial for blood clotting and bone metabolism. Good sources include leafy green vegetables, such as kale and Swiss chard.
The main symptom of a vitamin K deficiency is bleeding caused by an inability to form blood clots. Learn about vitamin K deficiency in adults and…. What to know about the warfarin diet. Diet and foods Alcohol and warfarin Summary People taking the blood thinning medication warfarin may need to moderate vitamin K levels in their diets.
The warfarin diet. Share on Pinterest Asparagus is high in vitamin K. Alcohol and warfarin. Share on Pinterest Drinking alcohol can be harmful for people taking warfarin. Exposure to air pollutants may amplify risk for depression in healthy individuals. Related Coverage. Warfarin may prevent cancer The anticoagulant warfarin may do more than prevent blood clots.
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